
Mar hor
Published: November 3, 2017 at 6:09 PM
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Makes about 15
Easy
Total time: 20 mins
0 reviews
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This is a meat-free version of a classic Thai recipe and makes for a super simple little nibble to have with drinks at any dinner party
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Ingredients
Nutrition
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1 tbsp groundnut oil
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8 shallots
finely sliced
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2 tbsp crunchy peanut butter
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1 tbsp palm sugar or light brown sugar
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2 tbsp soy sauce
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1 tbsp fish sauce
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1 small pineapple
peeled, cored and cut into bite-sized chunks
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1 lime
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1 red chilli
finely sliced
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chopped to make 1 tbsp roasted peanuts
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a handful coriander leaves
Nutrition: per serving
- kcal48
- fat2.4g
- saturates0.4g
- carbs4.7g
- sugars4.5g
- fibre1g
- protein1.5g
- salt0.5g
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Method
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step 1
Heat the oil in a frying pan and fry the shallots until golden brown. Reduce the heat and add the peanut butter, sugar, soy and fish sauce, and stir until the sugar has dissolved. Cool.
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step 2
Arrange the pineapple on a platter and put a heaped tsp of the mixture on each. Top each with a squeeze of lime, a piece of chilli, a few chopped nuts and a coriander leaf.
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