
Pickled vegetable salad with Parma ham and whipped feta
Published: April 25, 2016 at 11:51 AM
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Serves 2
Easy
Total time: 30 mins
0 reviews
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This pickled veg and Parma ham salad with whipped feta is a quick and easy midweek meal for 2. You can buy Odysea feta and Greek yogurt spread from Waitrose.
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Make this pickled vegetable salad, then check out more easy summer salads.
Ingredients
Nutrition
-
6 breakfast radishes
halved
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6 baby carrots
scrubbed and halved
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8 asparagus tips
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1 spring onion
cut into 2cm lengths on the diagonal
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4 tbsp Odysea Feta and Greek Yogurt Spread
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6 slices parma ham
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50g frozen peas
defrosted
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a small handful baby watercress
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150ml white wine vinegar
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75g golden caster sugar
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1 tsp yellow mustard seeds
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5 black peppercorns
Nutrition: per serving
- kcal342
- fat19.8g
- saturates10.9g
- carbs12g
- sugars10.1g
- fibre4.1g
- protein26.7g
- salt3.8g
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Method
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step 1
Put the pickling liquid ingredients in a small pan and bring to a simmer. Simmer very gently for 3 minutes then add the radishes, carrots, asparagus and spring onion. Cover and take off the heat then leave to cool to room temperature.
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step 2
To make the salad, pipe or neatly spoon a few blobs of cheese onto 2 plates. Add some slices of Parma ham then top with the drained pickled veg, peas and watercress.
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