Rarebit soufflés
Published: December 19, 2014 at 2:30 PM
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serves 2
Easy
Total time: 20 mins
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Cheese on toast doesn't have to be boring. These delicious rarebit soufflés are low-cost and ready in under 30 minutes, perfect for a midweek supper.
Vegetarian
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Ingredients
Nutrition
-
100g mature cheddar
-
1 tsp Dijon mustard
-
a splash Worcestershire sauce
-
2 spring onions
finely chopped
-
pepper a pinch cayenne
-
1 egg
separated
-
4 slices sourdough bread
toasted
-
dressed watercress salad
to serve
Nutrition: per serving
- kcal486
- fat22.5g
- saturates0g
- carbs51.5g
- sugars0g
- fibre3.9g
- protein22.5g
- salt2.28g
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Method
-
step 1
Mix the cheddar, mustard, worcestershire sauce, onions and cayenne with the egg yolk. Whisk the egg white to soft peaks, stir into the cheese and divide between toast. Grill until golden and serve with salad.
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