Red pepper, feta and courgette ‘lasagne’
- Lulu Grimes
Published: March 25, 2015 at 3:05 PM
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Serves 1
A little effort
Total time: 15 mins
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A colourful, veggie take on a lasagne. Layers of courgettes, feta and red pepper are drizzled with dressing at each stage then finished off with a topping of pine nuts. This clever dish tastes as good as it looks and makes a special solo supper
Vegetarian
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Ingredients
Nutrition
-
3 decent-sized pieces chargrilled or marinated red pepper
warmed through in a frying pan
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2 courgettes
sliced lengthways
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50g feta
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2 tbsp mascarpone
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4 tbsp olive oil
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2 tbsp lemon juice
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1 tbsp mint
chopped
-
handful parsley
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1 tbsp pine nuts
toasted
Nutrition: per serving
- kcal894
- fat85.1g
- carbs15.8g
- fibre7.5g
- protein16.9g
- salt4.12g
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Method
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step 1
Cook the courgettes by frying them briefly in a little olive oil. Layer the pepper with the courgette and feta, drizzling dressing between the layers. Finish with the dressing and pine nuts.
Authors
Lulu GrimesManaging editor
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