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Spiced grilled paneer with roti and salad

Spiced Paneer Recipe with Roti and Cabbage Salad

Spiced grilled paneer with roti and salad

Name: Spiced grilled paneer with roti and salad
Total time: 30 min
Yield: Serves 3
Ingredients: groundnut oil; a small chunk ginger finely grated; 1 pack about 200g paneer cut into cubes; 12 baby plum tomatoes; ½ tsp ground cumin; ½ tsp ground coriander; ½ tsp mild chilli powder; ½ tsp turmeric; 3 roti or chapatis warmed to serve; to serve natural yoghurt and lime pickle; ¼ small white cabbage finely shredded; ½ red onion finely sliced; 1 lemon juiced; ½ tsp cumin seeds toasted

Janine Ratcliffe

Published: October 7, 2015 at 9:17 PM

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Serves 3

Easy

Total time: 30 mins

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An easy and spicy grilled Indian cheese and blistered roast tomatoes dish that would make a great weekday supper or a lovely main for a vegetarian guest at a Christmas gathering. The cabbage salad can also be served as a side with any Indian dishes

Vegetarian

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Ingredients

Nutrition

groundnut oil
a small chunk ginger

finely grated
1 pack about 200g paneer

cut into cubes
12 baby plum tomatoes
½ tsp ground cumin
½ tsp ground coriander
½ tsp mild chilli powder
½ tsp turmeric
3 roti or chapatis

warmed to serve
to serve natural yoghurt and lime pickle

CABBAGE SALAD

¼ small white cabbage

finely shredded
½ red onion

finely sliced
1 lemon

juiced
½ tsp cumin seeds

toasted

Nutrition: per serving

kcal174
fat7.1g
carbs9.2g
fibre3.5g
protein16.7g
salt0.1g

Method

step 1

To make the salad, toss everything together with a good pinch of salt. Leave to sit while you make the paneer.
step 2

Mix 1 tsp oil with the ginger, add the paneer and tomatoes, season and toss. Sprinkle over the dry spices, toss, then leave for 10 minutes.
step 3

Heat the grill to high. Skewer the paneer and tomatoes then put them on a baking sheet and grill for 7-8 minutes turning until the paneer is golden and tomatoes are blistered. Serve with the salad, roti, yoghurt and pickle.

Want to know how to make your own paneer? Use our step-by-step guide to create your own to use in this recipe

OLI-0919_Here+Now-WeekendProject_Paneer_33292

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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