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Spiced paneer skewers with mango, chilli and mint salsa

Spiced Paneer Skewers Recipe with Mango, Chilli and Mint Salsa

Spiced paneer skewers with mango, chilli and mint salsa

Name: Spiced paneer skewers with mango, chilli and mint salsa
Total time: 30 min
Yield: Serves 2
Ingredients: 1 tbsp groundnut oil; a small chunk ginger finely grated; 1 tsp ground cumin; ½ tsp ground coriander; 220g paneer cut into cubes; 1 green pepper cut into chunks; 1 small mango diced; 1 red chilli finely chopped; a handful of leaves mint plus a few leaves; ½ lime plus wedges to serve; 2 small naans warmed to serve; to serve natural yogurt

Janine Ratcliffe

Published: October 12, 2015 at 11:13 AM

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Serves 2

Easy

Total time: 30 mins

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Serve these spiced paneer skewers with mango, chilli and mint salsa with naans and a spoonful of natural yogurt for an easy, vegetarian meal that delivers big flavours

Vegetarian

Skip to ingredients

Alternatives

Complete the dish

Try this recipe for spiced paneer skewers, then check out our chilli paneer.

Ingredients

Nutrition

1 tbsp groundnut oil
a small chunk ginger

finely grated
1 tsp ground cumin
½ tsp ground coriander
220g paneer

cut into cubes
1 green pepper

cut into chunks
1 small mango

diced
1 red chilli

finely chopped
a handful of leaves mint

plus a few leaves
½ lime

plus wedges to serve
2 small naans

warmed to serve
to serve natural yogurt

Nutrition: per serving

kcal523
fat15.3g
saturates6.9g
carbs15.7g
fibre3.4g
protein27.6g
salt0.1g

Method

step 1

Mix the oil, ginger and spices in a bowl. Add the paneer and pepper and toss, then leave for 10 minutes. In a separate bowl, toss the mango, most of the chilli and the chopped mint with a squeeze of lime and season.
step 2

Heat the grill to high. Skewer the paneer and pepper then grill for 6-8 minutes, turning until the paneer is golden. Scatter with more chilli and the mint leaves. Serve with the salsa, warm naans, yogurt and lime wedges.

Want to know how to make your own paneer? Use our step-by-step guide to create your own to use in this recipe

OLI-0919_Here+Now-WeekendProject_Paneer_33292

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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