Spinach, mushroom and lemon pilaf
- olivemagazine
Published: March 25, 2015 at 4:07 PM
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Serves 2
A little effort
Total time: 30 mins
0 reviews
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Great looking, stylish main course can be good for you, and this spinach, mushroom and lemon pilaf is no exception. Quick and easy, this is perfect if you're entertaining friends mid-week
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Ingredients
Nutrition
-
2 onions
finely sliced
-
2 cloves garlic
crushed
-
50g butter
-
150g chestnut or button mushrooms
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1 stick cinnamon
sliced
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4 whole cloves
-
cardamom pods
4 bruised
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250g basmati rice
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1/2 lemon
zested and juiced
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450ml vegetable stock
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200g spinach
washed and roughly chopped
Nutrition: per serving
- kcal350
- fat11.7g
- saturates6.6g
- carbs56.6g
- fibre2.4g
- protein8.1g
- salt1.45g
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Method
-
step 1
Cook the onion and garlic in the butter in a large shallow pan until soft and golden. Add the mushrooms and cook until softened. Add the spices and cook for 2 minutes, then stir in the rice, lemon zest and stock. Cover.
-
step 2
Cook on a gentle heat for about 15 minutes until the liquid has been absorbed. Sri through the spinach and lemon juice, cover for 2 minutes until wilted and serve.
Authors
olivemagazine
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