Sticky ginger salmon

Name: Sticky ginger salmon
Total time: 30 min
Yield: Servers 2
Ingredients: 2 salmon fillets skins removed; 2 balls stem ginger cut into small matchsticks, plus 2 tbsp syrup from the jar; 2 tbsp dark soy sauce; 1 red chilli sliced; for frying groundnut oil; 1 clove garlic crushed; 2-3 heads pak choi sliced; 2 tsp toasted sesame oil; 250g cooked basmati rice

Janine Ratcliffe

Published: October 24, 2019 at 12:10 PM

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Servers 2

Easy

Total time: 30 mins

A star rating of 5 out of 5.2 ratingsRate

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Make your own salmon parcels infused with ginger, soy and chilli and serve with a pak choi salad and rice for a nutritious midweek meal

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Alternatives

Complete the dish

Try this sticky ginger salmon, then check out more salmon recipes such as our Thai salmon parcels, teriyaki salmon and soy-glazed salmon.

Ingredients

Nutrition

2 salmon fillets

skins removed
2 balls stem ginger

cut into small matchsticks, plus 2 tbsp syrup from the jar
2 tbsp dark soy sauce
1 red chilli

sliced
for frying groundnut oil
1 clove garlic

crushed
2-3 heads pak choi

sliced
2 tsp toasted sesame oil
250g cooked basmati rice

Nutrition: per serving

kcal661
fat34.3g
saturates8.7g
carbs43.7g
sugars16.7g
fibre4.6g
protein42.1g
salt3g

Method

step 1

Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets spaced apart in the middle of a large square of baking paper and put on a roasting tray. Divide the stem ginger between the tops of each fillet and fold up the sides of the parchment ready to seal. Drizzle the ginger syrup and soy sauce over the fillets, sprinkle over the chilli and then seal the parcel. Cook for 15 minutes or until just cooked through.
step 2

Meanwhile, heat a little oil in a pan. Cook the garlic and the white parts of the pak choi until tender. Add the green pak choi tops and a drizzle of sesame oil, and cook for another 2 minutes. Divide the rice between 2 bowls. Top with the pak choi then sit the salmon on top and add any juices from the tray and another drizzle of sesame oil.

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Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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