Strawberry and banana smoothie

Name: Strawberry and banana smoothie
Total time: 5 min
Yield: Serves 2
Ingredients: 150g silken tofu; 1 ripe banana sliced; 150g strawberries sliced, plus a few extra to garnish; 1 tbsp runny honey; a splash almond milk; ice

Amanda James

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Serves 2

Easy

Total time: 5 mins

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Check out our quick and easy smoothie with fresh strawberries, bananas and tofu – ready in 5 minutes. Using silken tofu may sound strange for a sweet recipe but will give a creamy texture to the smoothie

Gluten free

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Alternatives

Complete the dish

Try our strawberry and banana smoothie then check out our banana smoothie, mango smoothie, frozen berry smoothie, kale smoothie, blueberry smoothie and more smoothie ideas. For a more indulgent drink, try our banana milkshake.

Ingredients

Nutrition

150g silken tofu
1 ripe banana

sliced
150g strawberries

sliced, plus a few extra to garnish
1 tbsp runny honey
a splash almond milk
ice

Nutrition: per serving

kcal121
fat2.5g
saturates0.3g
carbs18.6g
sugars17g
fibre3.3g
protein4.4g

Method

step 1

Put all of the ingredients, except the ice, into a blender or food processor and whizz until smooth, adding a little extra almond milk if it’s too thick. Fill two glasses with plenty of ice, then pour in the smoothie. Garnish with extra strawberries.

Try our quick breakfast muffin recipes to go with your smoothie...

blueberry breakfast muffins

Authors

Amanda James

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