Prawn tacos next to a pan of prawns and bowl of chopped tomato and coriander salad

Prawn tacos

Name: Prawn tacos
Total time: 10 min
Yield: Serves 2
Ingredients: ½ a 400g tin black beans rinsed and drained; 5 spring onions chopped; 2 plum tomatoes diced; 1 red chilli finely chopped; ½ a small bunch coriander chopped; 3 tsp olive oil; 300g raw king prawns; ½ tsp ground cumin; ¼ tsp hot smoked paprika; 4 small tortillas warmed or griddled; to serve soured cream

Published: April 30, 2019 at 12:47 PM

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Serves 2

Easy

Total time: 10 mins

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Fill tortillas with punchy stir-fried prawns and a chopped tomato and coriander salad to make the speediest midweek tacos, ready on the table in 10 minutes

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Try these speedy prawn tacos, then check out our fish tacos, salmon tacos, beer-battered tacos and more tacos recipes.

Ingredients

Nutrition

½ a 400g tin black beans

rinsed and drained
5 spring onions

chopped
2 plum tomatoes

diced
1 red chilli

finely chopped
½ a small bunch coriander

chopped
3 tsp olive oil
300g raw king prawns
½ tsp ground cumin
¼ tsp hot smoked paprika
4 small tortillas

warmed or griddled
to serve soured cream

Nutrition: per serving

kcal481
fat11g
saturates2.9g
carbs52.2g
sugars6.3g
fibre9.2g
protein38.7g
salt2.1g

Method

step 1

Put the beans, spring onions, tomatoes, chilli and coriander in a bowl with lots of seasoning and 1 tsp of olive oil. Toss together.
step 2

Heat 2 tsp of olive oil in a non-stick frying pan. Stir-fry the prawns for a minute then add the spices and cook for another 2-3 minutes or until the prawns are cooked through. Pile the bean mix onto tortillas, and top with the prawns and soured cream to serve.

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