Tex-Mex black bean and avo salad
Published: November 2, 2015 at 10:00 AM
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Serves 2
Easy
Total time: 15 mins
0 reviews
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A quick and easy Tex-Mex, black bean and avocado salad - perfect for midweek
Vegan
Vegetarian
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Try this recipe for Tex-Mex black bean and avocado salad, then check out our Tex-Mex baked avocados and refried beans.
Watch our 20-second video for the easiest way to stone an avocado...
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Ingredients
Nutrition
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400g tin black beans
drained and rinsed
-
from a jar 3 roasted red peppers
chopped
-
1 avocado
cut into chunks
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½ red onion
finely chopped
-
1 red chilli
chopped
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1 lime
plus wedges to serve
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olive oil
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1 tsp cumin seeds
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2 handfuls rocket
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2 pitta breads
warmed
Nutrition: per serving
- kcal595
- fat27.2g
- saturates4.7g
- carbs61.3g
- fibre14.9g
- protein19.3g
- salt1.5g
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Method
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step 1
Put the beans, peppers, avocado, onion and chilli in a large bowl. Whisk the lime juice with 2 tbsp olive oil and the cumin seeds and season.Add to the bowl and toss everything together. Pile the rocket onto 2 plates then add the bean mix. Serve with warm pittas for scooping.
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