Pomegranate bhel puri
Published: February 1, 2017 at 11:13 AM
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Serves 6 as a snack
Easy
Total time: 30 mins
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Pomegranate bhel puri is a savoury snack and is really quick and easy to make. To make this Mumbai street snack buy mamra, sev and chaat masala from Indian stores or online at itadka.com
Vegan
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Ingredients
Nutrition
-
30g puffed rice (mamra)
-
100g crunchy chickpea noodles (sev)
-
3 tbsp peanuts
roasted and chopped
-
1 tsp chaat masala (spice mix)
-
1 pomegranate
seeded
-
a handful mint leaves
roughly chopped
-
2 tbsp of roughly chopped coriander
-
3 limes
juiced
-
4 plum tomatoes
finely diced
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1 red onion
peeled and finely diced
-
2 red chillies
seeded and finely chopped
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2 tbsp tamarind paste
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2 tsp brown sugar
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papdi or shards of poppadom
to serve
Nutrition: per serving
- kcal212
- fat8.5g
- saturates1g
- carbs24.9g
- sugars11.8g
- fibre4.2g
- protein6.9g
- salt0.1g
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Method
-
step 1
Toast the mamra in a dry frying pan until crisp. Put in a large bowl with the sev, peanuts and chaat masala and mix. Add the rest of the ingredients and mix again. Serve immediately with the papdi or poppadom for scooping.
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