Szechuan dry-fried green beans
Published: June 5, 2017 at 12:11 PM
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Serves 2
Easy
Total time: 15 mins
0 reviews
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We love the zing of szechaun peppercorns – this is one of the most popular takeaways among our team, but only takes minutes to recreate
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Ingredients
Nutrition
-
300g green beans
trimmed of any fat
-
for frying oil
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1 tsp Szechuan peppercorns
crushed
-
3-4 small whole dried red chillies
-
2 cloves garlic
crushed
-
3cm chunk ginger
grate
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1 tbsp soy sauce
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1 tbsp shaoxing rice wine
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1/2 tsp sesame oil
Nutrition: per serving
-
kcal174
low
-
fat12.3g
-
saturates0.9g
-
carbs8.5g
-
sugars6.2g
-
fibre6.7g
-
protein4.1g
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salt1g
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Method
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step 1
Bring a pan of salted water to the boil. Drop in the beans and cook for 1 minute then drain well and pat completely dry on kitchen paper.
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step 2
Heat a wok or non-stick pan to high. Add the beans with a good pinch of salt without oil and dry fry, turning until they start to blister and wrinkle.
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step 3
Scoop out of the pan then add 2 tbsp oil with the szechuan peppercorns and chillies. Cook for a couple of minutes then add the garlic and ginger and cook for 2 minutes
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step 4
Add back the beans with the soy, shaoxing wine and sesame oil. Toss and serve.
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