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Asparagus with tarragon salsa verde
Published: December 19, 2014 at 2:28 PM
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serves 4
Easy
Total time: 10 mins
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Tender asparagus spears with bright, fresh, tarragon salsa verde. Looks impressive and tastes even better, ready in just 10 minutes. Serve with toasted sourdough.
Vegetarian
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Ingredients
Nutrition
-
2 bundles asparagus
trimmed
-
1 lemon
juiced
-
1 large bunch tarragon
-
chopped to make 2 tbsp parsley
-
1 tbsp capers
drained and rinsed
-
1 tbsp balsamic vinegar
-
olive oil
-
to serve sourdough
Nutrition: per serving
- kcal178
- fat17.2g
- saturates2.3g
- carbs3.1g
- sugars0g
- fibre1.8g
- protein3.1g
- salt0.23g
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Method
-
step 1
Cook the asparagus in salted, simmering water in a deep frying pan until tender – how long this takes will depend on how thick the spears are.
They should be tender enough to just bend under their own weight when held at one end. -
step 2
Meanwhile, whizz the remaining ingredients except the oil and bread – you can make the mixture chunky or fine.
Add enough oil to make a thick but spoonable dressing and season. Serve with toasted sourdough.
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