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Carrot salad with chickpeas and lemon
Published: October 15, 2015 at 4:31 PM
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Serves 8
Easy
Total time: 15 mins
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Zesty and full of contrasting textures and fresh ingredients, our easy recipe for carrot salad with chickpeas and lemon is ready in just 15 minutes
Vegetarian
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Ingredients
Nutrition
-
2 lemons
juiced
-
2 tsp harissa
-
olive oil
-
2 x 400g tins chickpeas
drained
-
500g carrots
peeled and shredded (do in a food processor)
-
1 bunch spring onions
shredded
-
a large bunch flat-leaf parsley
leaves picked
-
1 x 200g block feta
crumbled
Nutrition: per serving
- kcal201
- fat12g
- carbs15.5g
- fibre4.5g
- protein8.8g
- salt1.07g
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Method
-
step 1
Whisk the lemon juice and harissa with 4 tbsp olive oil. Put the chickpeas, carrots and parsley in a bowl. Pour over the dressing and toss. Crumble over the feta and serve.
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