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Cauliflower curry
Published: December 19, 2014 at 2:28 PM
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Serves 4
Easy
Total time: 40 mins
0 reviews
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Spice up meat-free Monday with our best cauliflower curry: perfect if you're craving something rich and earthy. Ideally paired with naan or basmati rice, cauliflower never tasted better
Vegetarian
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Try this vegan cauliflower curry, then check out our vegetarian curry, roasted curried cauliflower, vegetarian chilli, vegetarian paella and other vegetarian recipes.
Ingredients
Nutrition
-
2 onions
finely chopped
-
oil
-
1cm ginger
grated
-
2 tbsp (use more if you like it hot) curry paste
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400g tin coconut milk
-
400g tin chopped tomatoes
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1 head cauliflower
broken into pieces
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2 potatoes
peeled and cut into chunks
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1 lemon
juiced
-
200g bag spinach
Nutrition: per serving
- kcal357
- fat22.2g
- saturates14.5g
- carbs28.2g
- fibre6.8g
- protein12.8g
- salt0.76g
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Method
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step 1
Fry the onions in a little oil until they start to soften, add the ginger and curry paste and fry until fragrant. Add the coconut milk, tomatoes, cauliflower and potatoes and bring to a simmer. Cook for 20-30 minutes or until the potato is cooked, then season with salt. Stir in the lemon juice and spinach and leave for 2 minutes with a lid on, but off the heat. Season and serve with naan bread and basmati rice.
Try more of our cauliflower recipes here...
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