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Gazpacho

Published: September 5, 2022 at 10:50 PM

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Serves 4

Easy

Total time: 10 mins

+ chilling

A star rating of 4 out of 5.1 ratingRate

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Gazpacho is a refreshing cold soup featuring cucumber, red pepper and red onion on a plum tomato base, best served with crusty baguette

Vegetarian

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Try our gazpacho, then check out our classic tomato soup, tomato pasta and more tomato recipes. Also discover more refreshing summer soups, such as out red pepper soup, courgette soup and watercress soup.

Cook’s tip: Boost your plant points

"Blend roughly 250g of de-stoned cherries (fresh or frozen) into your mixture for extra flavour and nutrients. You can also use wholewheat bread rather than white for another plant point."

Note these changes to the recipe will alter the nutritional information displayed.

Here are more ways to boost your plant points and plant-packed recipes.

Gazpacho recipe

Ingredients

Nutrition

• 500g ripe plum tomatoes

  roughly chopped

• ½ cucumber

  peeled and roughly chopped

• 1 red pepper

  roughly chopped

• 1 red onion

  roughly chopped

• 1 clove garlic

  chopped

• extra-virgin olive oil

• 200ml vegetable stock

  chilled

• 2 tbsp sherry vinegar

• 2 tsp sweet smoked Spanish paprika

• 1 white baguette

  cut into 4

Nutrition: per serving

• kcal288
• fat12.9g
• saturates1.8g
• carbs38.3g
• fibre3.9g
• protein7g
• salt0.89g

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Method

• step 1

  Mix all the ingredients in a large bowl, using 4 tbsp olive oil, and season. Whizz in a blender to a fine consistency. Chill for at least 4 hours or overnight.

• step 2

  Serve chilled in small cups or glasses with extra diced vegetables sprinkled over, if you like.

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