Home
Recipes
Vegetarian
Griddled polenta wedges with roasted veg

Griddled polenta wedges with roasted veg

Name: Griddled polenta wedges with roasted veg
Total time: 40 min
Yield: serves 2
Ingredients: 1 red pepper sliced; 100g instant polenta; 1 red onion cut into thin wedges; grated to make 4 tbsp parmesan plus extra to serve; 25g butter; 1 large courgette halved lengthways and thickly sliced; a handful cherry tomatoes; olive oil

Published: March 25, 2015 at 3:08 PM

Save recipe

serves 2

Easy

Total time: 40 mins

0 reviews

loading...

Get 5 months for £5 when you subscribe today

Golden griddled polenta is simple to make and is a great alternative to more common carbohydrates. Here it is cut into wedges and served with roasted veg, parmesan shavings and a drizzle of olive oil for a lovely vegetarian main.

Vegetarian

Skip to ingredients

Alternatives

Complete the dish

Try this recipe for griddled polenta wedges, then also check out our cornbread, which also uses polenta.

Ingredients

Nutrition

1 red pepper

sliced
100g instant polenta
1 red onion

cut into thin wedges
grated to make 4 tbsp parmesan

plus extra to serve
25g butter
1 large courgette

halved lengthways and thickly sliced
a handful cherry tomatoes
olive oil

Nutrition: per serving

kcal507
fat29.8g
saturates11.6g
carbs50g
sugars0g
fibre4.2g
protein12.7g
salt0.52g

Method

step 1

Make the polenta to packet instructions, cooking until it is quite thick. Mix with the butter and parmesan and season really well. Spread the polenta out about 2 cm deep on a small baking tray and leave to set in the fridge (about 20 minutes).
step 2

Heat the oven to 200C/fan 180C/gas 6. Toss the vegetables with 2 tbsp olive oil then season and roast for 10-15 minutes until tender. Cut the polenta into wedges. Brush with olive oil then griddle on both sides. Top with the veg, more parmesan shavings and a drizzle of oil.

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

0 reviews

Want to see this content?

This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.

Accept and continue