A blue tablecloth topped with two grey plates. Each plate is filled with red and yellow roasted vegetable and green basil leaves

Healthy panzanella

Name: Healthy panzanella
Total time: 50 min
Yield: Serves 2
Ingredients: 1 red pepper roughly chopped; 1 yellow pepper roughly chopped; 1 aubergine trimmed and cut into 2.5cm chunks; 2 long shallots peeled and cut into slim wedges; 180g wholegrain bread torn into small chunks; 3 tbsp extra-virgin olive oil; 3 tbsp red wine vinegar; 1 tsp Dijon mustard; 1 tsp runny honey; 15g basil leaves torn

Nadine Brown

Published: September 15, 2021 at 9:53 AM

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Serves 2

Easy

Total time: 50 mins

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Make this hearty roast panzanella for a wholesome dinner. Crisp up the bread with juicy veg and drizzle in a piquant dressing to get the taste buds dancing

Healthy

Vegetarian

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Alternatives

Complete the dish

Enjoy this healthy panzanella, then check out our classic panzanella, roast vegetable salad, roast pumpkin salad and more vegetarian salad recipes.

Ingredients

Nutrition

1 red pepper

roughly chopped
1 yellow pepper

roughly chopped
1 aubergine

trimmed and cut into 2.5cm chunks
2 long shallots

peeled and cut into slim wedges
180g wholegrain bread

torn into small chunks
3 tbsp extra-virgin olive oil
3 tbsp red wine vinegar
1 tsp Dijon mustard
1 tsp runny honey
15g basil leaves

torn

Nutrition: per serving

kcal471

low
fat20.2g
saturates3g
carbs51.4g
sugars16.8g
fibre15.2g
protein13.3g
salt1.2g

low

Method

step 1

Heat the oven to 220C/fan 200C/gas 7. Put the peppers, aubergine, shallots and bread into a large baking tray. Drizzle with 1 tbsp of the oil and season. Using your hands, toss everything together on the tray. Roast for 40 minutes, tossing halfway, until the vegetables are tender and golden on the edges, and the bread is golden and crisp.
step 2

Meanwhile, put the vinegar, mustard and honey in a bowl and whisk together. Slowly drizzle in the remaining oil and continue to whisk until emulsified. Season.
step 3

Let the roasted veg and bread cool slightly in the tray and then drizzle over the dressing. Toss together with the basil and serve immediately.

Try more vegetarian salad recipes

Authors

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Nadine Brown

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