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- Spiced glazed chicory
Spiced glazed chicory
Published: December 19, 2014 at 2:32 PM
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Serves 4
Easy
Total time: 40 mins
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A side dish of chicory caramelised then braised in orange is a perfect accompaniment for duck or pheasant
Vegetarian
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Ingredients
Nutrition
-
50g unsalted butter
-
4 heads chicory
-
4 tbsp golden caster sugar
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3 oranges
juiced
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a splash Cointreau or Grand Marnier
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1 tsp coriander seeds
crushed
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1 star anise
crushed
Nutrition: per serving
- fat11.1g
- carbs23.2g
- fibre0.9g
- protein1g
- salt0.01g
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Method
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step 1
Take a knob of butter from the 50g and heat in a large frying pan. Cut the chicory lengthways from tip to toe then put in the pan cut-side down. Cook until coloured and golden then take out and put cut-side up in a roasting tray.
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step 2
Dot with the remaining butter, sprinkle with the sugar then pour over the orange juice and cointreau. Add the coriander seeds and star anise, season and cover with a damp piece of baking paper.
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step 3
Heat the oven to 200C/fan 180C/gas 6. Roast for 20-30 minutes or until tender. Check the liquid isn’t drying up during this time. If it does, add a splash of water or vegetable stock.
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