Spiced mustard seed potatoes

Name: Spiced mustard seed potatoes
Total time: 50 min
Yield: Serves 4 as a side
Ingredients: 600g potatoes (waxy or all purpose) peeled and cut into cubes; oil; 2 tsp blackck mustard seeds; 1 tsp cumin seeds; 1/2 tsp freshly ground black pepper; a small bunch coriander chopped; 1 lemon cut into wedges

Published: October 21, 2015 at 10:21 AM

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Serves 4 as a side

Easy

Total time: 50 mins

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Spice up your side dishes with these spiced mustard seed potatoes. The recipe is really easy to follow but packs in a lot of flavour. They're perfect for any occasion.

Vegetarian

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Ingredients

Nutrition

600g potatoes (waxy or all purpose)

peeled and cut into cubes
oil
2 tsp blackck mustard seeds
1 tsp cumin seeds
1/2 tsp freshly ground black pepper
a small bunch coriander

chopped
1 lemon

cut into wedges

Nutrition: per serving

kcal135
fat1.8g
saturates0.3g
carbs25.6g
fibre3g
protein2.2g
salt0.1g

Method

step 1

Steam the potatoes until they’re tender (or boil and then thoroughly dry them).
step 2

Heat a little oil in a non-stick frying pan and, when it’s hot, add the seeds and wait a moment until they start to pop. Quickly add the potatoes and stir them around. Stir and fry until they start to brown at the edges, then add the black pepper and a good pinch of salt. Keep stirring and frying until the potatoes are nicely browned. Stir through the coriander, tip into a bowl and serve as a side with the lemon to squeeze over.

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