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Spiced rice and mushroom en croute
Published: December 19, 2014 at 2:29 PM
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serves 6
Easy
Total time: 1 hr
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Try out this simple recipe for a delicious veggie alternative to salmon en croute. Turmeric spiced rice, mushroom and cranberries are encased in buttery puff pastry.
Vegetarian
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Ingredients
Nutrition
-
500g block puff pastry
-
1 egg
beaten
filling
-
60g basmati rice
-
a pinch turmeric
-
1 lemon
zested
-
1 onion
finely chopped
-
600g chestnut mushrooms
sliced
-
butter
-
a handful parsley or tarragon
chopped
-
1 tbsp dried cranberries
-
2 eggs
hard-boiled and chopped
-
to decorate sesame seeds
Nutrition: per serving
- kcal546
- fat37.3g
- saturates16.8g
- carbs43.2g
- sugars0g
- fibre1.8g
- protein12g
- salt1.01g
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Method
-
step 1
Cook the rice with the turmeric and lemon zest, drain and cool. Gently fry the onion and mushrooms in the butter until soft. Stir in the rice, herbs, cranberries and eggs and season.
-
step 2
Heat the oven to 200c/fan 180c/gas 6. Roll out the pastry into a rectangle. Put the mix down one side in a log, fold the pastry over to make a parcel, trim, crimp the sides and brush with beaten egg.
Add some leaf decorations if you like and brush again. Chill for 30 minutes. Sprinkle with the sesame seeds and bake for 30 minutes.
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